contemporary
Low FODMAP al Da Terra - Guida Fine Dining
Navigare il regime Low FODMAP al Da Terra in London. Consigli per this two-Michelin-star contemporary restaurant in Bethnal Green.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled or Roasted Proteins | Fish, poultry, beef | Ask for no garlic, onion, or high-FODMAP seasonings |
| Simply Prepared Vegetables | Seasonal vegetables | Request low-FODMAP vegetables only |
| Plain Starches | Rice, potatoes | Request without cream or butter if lactose-sensitive |
| Herb-Infused Oils | Olive oil with herbs (no garlic) | Garlic-infused oil is safe if garlic solids are removed |
✗ Items to Avoid
- • Garlic-based sauces and preparations
- • Onion, shallot, or leek preparations
- • Cream-based sauces (unless lactose-free)
- • Dishes with beans, lentils, or chickpeas
- • Fruit-based reductions with apple, pear, or mango
Example Orders
Tasting Menu Approach
- ✓ Contact restaurant 48+ hours in advance
- ✓ Request modified tasting menu
- ✓ Ask about their Latin American influences
Tip: Contemporary cuisine allows for creative adaptations
Informazioni su Da Terra
Da Terra is a two-Michelin-star restaurant in London’s Bethnal Green, led by Chef Rafael Cagali. The restaurant presents contemporary cuisine with Brazilian and Italian influences.
Riepilogo rapido
Approccio migliore: Contact the restaurant 48-72 hours in advance. The contemporary approach allows for creative adaptations.
Questa guida fornisce indicazioni generali FODMAP per il fine dining. I piatti del menu cambiano stagionalmente. Confermare sempre gli ingredienti direttamente con il ristorante.