contemporary

Low FODMAP bei Da Terra - Fine Dining Guide

Navigieren Sie Low FODMAP Dining bei Da Terra in London. Tipps für this two-Michelin-star contemporary restaurant in Bethnal Green.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled or Roasted ProteinsFish, poultry, beefAsk for no garlic, onion, or high-FODMAP seasonings
Simply Prepared VegetablesSeasonal vegetablesRequest low-FODMAP vegetables only
Plain StarchesRice, potatoesRequest without cream or butter if lactose-sensitive
Herb-Infused OilsOlive oil with herbs (no garlic)Garlic-infused oil is safe if garlic solids are removed

Items to Avoid

  • Garlic-based sauces and preparations
  • Onion, shallot, or leek preparations
  • Cream-based sauces (unless lactose-free)
  • Dishes with beans, lentils, or chickpeas
  • Fruit-based reductions with apple, pear, or mango

Example Orders

Tasting Menu Approach

  • Contact restaurant 48+ hours in advance
  • Request modified tasting menu
  • Ask about their Latin American influences

Tip: Contemporary cuisine allows for creative adaptations

Über Da Terra

Da Terra is a two-Michelin-star restaurant in London’s Bethnal Green, led by Chef Rafael Cagali. The restaurant presents contemporary cuisine with Brazilian and Italian influences.

Zusammenfassung

Bester Ansatz: Contact the restaurant 48-72 hours in advance. The contemporary approach allows for creative adaptations.


Dieser Leitfaden bietet allgemeine FODMAP-Hinweise für Fine Dining. Menüpunkte ändern sich saisonal. Bestätigen Sie Zutaten immer direkt beim Restaurant.