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Low FODMAP at Kann - Fine Dining Guide
Navigate low FODMAP dining at Kann in Portland. Tips for this celebrated Haitian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Proteins | Haitian preparations | Request no garlic or onion in marinade |
| Rice | Rice dishes | Request plain rice, no djon djon |
| Grilled Fish | Caribbean style | Request simple preparation |
✗ Items to Avoid
- • Legume stews (high FODMAP beans)
- • Onion and garlic marinades
- • Black bean sauce
- • Bread
Example Orders
Haitian Dining
- ✓ Contact restaurant in advance
- ✓ Plain rice
- ✓ Simply grilled proteins
Tip: Haitian cuisine requires modifications
About Kann
Kann is a celebrated Portland restaurant from chef Gregory Gourdet, showcasing refined Haitian cuisine in a beautiful setting.
Quick Summary
Best approach: Contact the restaurant in advance. While Haitian cuisine uses garlic and onion, the kitchen can accommodate modifications with notice.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.