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Low FODMAP at Akoko - Fine Dining Guide
Navigate low FODMAP dining at Akoko in London. Tips for this one-Michelin-star West African restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Proteins | Fish, poultry, beef | Request without garlic and onion |
| Rice Dishes | Rice is common in West African cuisine | Request plain preparation |
| Simply Prepared Vegetables | Seasonal vegetables | Request low-FODMAP vegetables only |
✗ Items to Avoid
- • Garlic-based preparations
- • Onion-heavy dishes
- • Bean-based preparations
- • Palm nut and groundnut sauces
Example Orders
Tasting Menu Approach
- ✓ Contact restaurant 48+ hours in advance
- ✓ Discuss West African spice profiles
Tip: Many West African spices are naturally low FODMAP
About Akoko
Akoko is a one-Michelin-star restaurant in London presenting modern West African cuisine.
Quick Summary
Best approach: Contact the restaurant 48 hours in advance. West African spices often work well for FODMAP diners.
This guide provides general FODMAP guidance for fine dining. Always confirm ingredients directly with the restaurant.