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Low FODMAP da Brat - Guida Gastronomica
Navigare nella cucina Low FODMAP da Brat in London. Suggerimenti per questo one-Michelin-star Basque-inspired restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Wood-Fired Proteins | Fish, meat cooked over wood fire | Request without garlic butter or allium seasonings |
| Simply Prepared Vegetables | Grilled vegetables | Request low-FODMAP vegetables only |
| Plain Starches | Potatoes | Request without cream or butter if lactose-sensitive |
✗ Items to Avoid
- • Garlic-based sauces and preparations
- • Aioli (contains garlic)
- • Onion preparations
- • Bean dishes
Example Orders
Wood-Fire Focus
- ✓ Contact restaurant 48+ hours in advance
- ✓ Focus on simply grilled items
Tip: Basque wood-fire cooking can work well for FODMAP diners
Informazioni su Brat
Brat is a one-Michelin-star restaurant in Shoreditch, London, focused on Basque-inspired wood-fire cooking.
This guide provides general FODMAP guidance for fine dining. Always confirm ingredients directly with the restaurant.