Is Twelve Low FODMAP? Fine Dining Guide
Navigate low FODMAP dining at Twelve. Tips for communicating dietary needs and finding safe options at this fine dining restaurant.
How this guide was checked
On January 1, 2025, the FODMAP Gut Diet Editorial Team reviewed Twelve's publicly available menu information for the Australia market. We compared 3 potential options and 4 higher-risk items with common FODMAP ingredient and portion concerns. This is a time-stamped ingredient review, not laboratory testing of the finished dishes.
Suppliers, recipes, serving sizes, and staff procedures can vary by location. Confirm the current ingredients before ordering. A FODMAP assessment does not establish allergy safety, gluten-free status, or freedom from cross-contact.
✓ Potential Lower FODMAP Options
| Item | Notes | Modifications |
|---|---|---|
| Grilled Proteins | Queensland produce | Request no garlic, onion, or high-FODMAP seasonings |
| Simply Prepared Vegetables | Local produce | Request low-FODMAP preparations |
| Plain Starches | Potatoes, rice | Request simple preparation |
✗ Items to Avoid
- • Garlic-based preparations
- • Onion, shallot, or leek dishes
- • Cream-based sauces
- • Bread service
Example Orders
Tasting Menu Approach
- ✓ Contact restaurant 48+ hours in advance
- ✓ Request modified tasting menu
- ✓ Focus on Queensland produce
Tip: Intimate setting allows for personalized attention
About Twelve
Twelve is a celebrated fine dining restaurant in Brisbane, offering creative contemporary cuisine in an intimate setting.
Quick Summary
Best approach: Contact the restaurant 48 hours in advance. The intimate setting allows for personalized attention to dietary requirements.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.
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Frequently Asked Questions
Is Twelve low FODMAP? ▼
Yes, Twelve has low FODMAP options including Grilled Proteins, Simply Prepared Vegetables, Plain Starches. Always confirm with staff about current ingredients and preparation methods.
What can I order at Twelve on a low FODMAP diet? ▼
Safe low FODMAP options at Twelve include: Grilled Proteins, Simply Prepared Vegetables, Plain Starches. Ask for modifications when needed.
What should I avoid at Twelve on a low FODMAP diet? ▼
Items to avoid at Twelve include: Garlic-based preparations, Onion, shallot, or leek dishes, Cream-based sauces, Bread service. These contain high FODMAP ingredients like onion, garlic, or wheat.
What is a good low FODMAP meal at Twelve? ▼
A great low FODMAP meal at Twelve is the Tasting Menu Approach: Contact restaurant 48+ hours in advance, Request modified tasting menu, Focus on Queensland produce. Always verify current ingredients with staff.
