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Low FODMAP at Mon Lapin - Fine Dining Guide
Navigate low FODMAP dining at Mon Lapin in Montreal. Tips for communicating dietary needs at this celebrated wine bar restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Proteins | Seasonal preparations | Request no garlic or onion |
| Roasted Vegetables | Market vegetables | Confirm low-FODMAP preparations |
| Cheese Course | Curated selection | Choose aged, hard cheeses |
✗ Items to Avoid
- • Garlic preparations
- • Onion, shallot dishes
- • Cream-based sauces
- • Bread service
Example Orders
Wine Bar Dining
- ✓ Contact restaurant in advance
- ✓ Request simply prepared proteins
- ✓ Aged cheese selections
Tip: Natural wine focus with seasonal small plates
About Mon Lapin
Mon Lapin is a celebrated Montreal wine bar from the team behind Joe Beef, known for its natural wine selection and refined small plates.
Quick Summary
Best approach: Contact the restaurant in advance. The small plates format allows flexibility in creating a FODMAP-friendly meal.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.