contemporary

Low FODMAP at Jônt - Fine Dining Guide

Navigate low FODMAP dining at Jônt in Washington DC. Tips for this Michelin-starred tasting menu restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Fresh SeafoodRefined preparationsRequest no garlic or onion
Grilled ProteinsSimply preparedRequest simple seasoning
Seasonal VegetablesMarket produceConfirm low-FODMAP options

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Tasting Menu

  • Contact restaurant 72+ hours in advance
  • Request modified tasting menu
  • Discuss FODMAP restrictions with team

Tip: Intimate tasting menu requires advance coordination

About Jônt

Jônt is a two-Michelin-starred Washington DC restaurant offering an intimate 14-seat tasting menu experience.

Quick Summary

Best approach: Contact the restaurant well in advance. The intimate 14-seat format allows for highly personalized dietary accommodations.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.