Is House of Tides Low FODMAP? Fine Dining Guide
Navigate low FODMAP dining at House of Tides. Tips for communicating dietary needs and finding safe options at this fine dining restaurant.
How this guide was checked
On January 1, 2025, the FODMAP Gut Diet Editorial Team reviewed House of Tides's publicly available menu information for the United Kingdom market. We compared 3 potential options and 4 higher-risk items with common FODMAP ingredient and portion concerns. This is a time-stamped ingredient review, not laboratory testing of the finished dishes.
Suppliers, recipes, serving sizes, and staff procedures can vary by location. Confirm the current ingredients before ordering. A FODMAP assessment does not establish allergy safety, gluten-free status, or freedom from cross-contact.
✓ Potential Lower FODMAP Options
| Item | Notes | Modifications |
|---|---|---|
| Fresh Seafood | North Sea catches | Request no garlic or onion |
| Grilled Proteins | Local sourcing | Request simple preparation |
| Seasonal Vegetables | Regional produce | Confirm low-FODMAP options |
✗ Items to Avoid
- • Garlic preparations
- • Onion and shallot dishes
- • Cream-based sauces
- • Bread service
Example Orders
Northeast Tasting
- ✓ Contact restaurant in advance
- ✓ Request modified tasting menu
- ✓ Focus on local seafood
Tip: Coastal location means excellent seafood
About House of Tides
House of Tides is a Michelin-starred Newcastle restaurant in a historic merchant’s house, celebrating regional produce.
Quick Summary
Best approach: Contact the restaurant in advance. The focus on regional and coastal produce allows for good FODMAP modifications.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.
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Frequently Asked Questions
Is House of Tides low FODMAP? ▼
Yes, House of Tides has low FODMAP options including Fresh Seafood, Grilled Proteins, Seasonal Vegetables. Always confirm with staff about current ingredients and preparation methods.
What can I order at House of Tides on a low FODMAP diet? ▼
Safe low FODMAP options at House of Tides include: Fresh Seafood, Grilled Proteins, Seasonal Vegetables. Ask for modifications when needed.
What should I avoid at House of Tides on a low FODMAP diet? ▼
Items to avoid at House of Tides include: Garlic preparations, Onion and shallot dishes, Cream-based sauces, Bread service. These contain high FODMAP ingredients like onion, garlic, or wheat.
What is a good low FODMAP meal at House of Tides? ▼
A great low FODMAP meal at House of Tides is the Northeast Tasting: Contact restaurant in advance, Request modified tasting menu, Focus on local seafood. Always verify current ingredients with staff.
