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Low FODMAP al Dakar NOLA - Guida Fine Dining
Navigare il regime Low FODMAP al Dakar NOLA in New Orleans. Consigli per this celebrated Senegalese restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Grilled Fish | Senegalese preparations | Request no onion or garlic in marinade |
| Plain Rice | Accompaniment | Request no onion in preparation |
| Grilled Meats | West African style | Request simple seasoning, no onion |
✗ Items to Avoid
- • Onion-based stews (fundamental to Senegalese cuisine)
- • Garlic preparations
- • Yassa (onion-based)
- • Black-eyed pea dishes (high FODMAP)
Example Orders
Modified West African
- ✓ Contact restaurant in advance
- ✓ Request grilled proteins without onion
- ✓ Plain rice
Tip: West African cuisine is challenging - onions are foundational
Informazioni su Dakar NOLA
Dakar NOLA is a celebrated New Orleans restaurant bringing Senegalese flavors to the American South.
Riepilogo rapido
Honest assessment: Senegalese cuisine relies heavily on onions as a foundational ingredient. Dining here will require significant modifications.
Approccio migliore: Contact the restaurant in advance to discuss what modifications are possible.
Questa guida fornisce indicazioni generali FODMAP per il fine dining. I piatti del menu cambiano stagionalmente. Confermare sempre gli ingredienti direttamente con il ristorante.