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Low FODMAP chez Chishuru - Guide Gastronomique

Naviguer le régime Low FODMAP au Chishuru in London. Conseils pour this Michelin-starred Nigerian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled ProteinsWest African preparationsRequest no onion or pepper base
RicePlain preparationRequest no jollof (contains onion)
Grilled FishSimply preparedRequest simple seasoning

Items to Avoid

  • Jollof rice (contains onion)
  • Onion-based stews
  • Black-eyed peas
  • Pepper soups with onion

Example Orders

Modified Nigerian

  • Contact restaurant in advance
  • Plain rice
  • Simply grilled proteins

Tip: Nigerian cuisine requires modifications

À propos de Chishuru

Chishuru is a Michelin-starred London restaurant showcasing refined Nigerian cuisine.

Résumé rapide

Honest assessment: Nigerian cuisine relies on onions as a foundational ingredient. Significant modifications will be needed.

Meilleure approche: Contact the restaurant in advance. Simple Riz and simply Grillées Protéines are the safest options.


Ce guide fournit des conseils généraux FODMAP pour la gastronomie. Les plats changent selon les saisons. Toujours confirmer les ingrédients directement avec le restaurant.