contemporary

Low FODMAP at Wine & Brine - Bib Gourmand Guide

Navigate low FODMAP dining at Wine & Brine in Moira. Tips for this acclaimed Northern Irish restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Fresh SeafoodIrish produceRequest simple preparation
Grilled MeatsLocal produceRequest no garlic
Seasonal VegetablesIrish produceConfirm low-FODMAP options

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Northern Irish Dining

  • Fresh seafood
  • Grilled protein
  • Simple vegetables

Tip: Focus on quality Irish produce

About Wine & Brine

Wine & Brine is a Bib Gourmand restaurant in Moira, Northern Ireland, known for its wine list and refined contemporary cooking.

Quick Summary

Best approach: Focus on fresh seafood and simply prepared proteins. The quality-focused cooking allows for good modifications.


This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.