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Low FODMAP at Wildflower - Fine Dining Guide

Navigate low FODMAP dining at Wildflower in Perth. Tips for this acclaimed Western Australian restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Fresh SeafoodWA produceRequest no garlic or onion
Grilled ProteinsLocal sourcingRequest simple preparation
Native IngredientsAustralian bush foodConfirm low-FODMAP options

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Perth Tasting

  • Contact restaurant 48+ hours in advance
  • Request modified tasting menu
  • Focus on WA produce

Tip: Rooftop setting with stunning views

About Wildflower

Wildflower is Perth’s acclaimed rooftop restaurant at Como The Treasury, celebrating Western Australian produce.

Quick Summary

Best approach: Contact the restaurant well in advance. The focus on WA produce allows for good ingredient control.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.