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Low FODMAP at Trivet - Fine Dining Guide

Navigate low FODMAP dining at Trivet in London. Tips for this two-Michelin-star restaurant in Bermondsey.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Grilled or Roasted ProteinsFish, poultry, beefAsk for no garlic, onion, or high-FODMAP seasonings
Simply Prepared VegetablesSeasonal vegetablesRequest low-FODMAP vegetables only
Plain StarchesRice, potatoesRequest without cream or butter if lactose-sensitive

Items to Avoid

  • Garlic-based sauces and preparations
  • Onion, shallot, or leek preparations
  • Cream-based sauces (unless lactose-free)

Example Orders

A La Carte Approach

  • Contact restaurant 48+ hours in advance
  • Choose from à la carte options
  • Discuss wine pairings with their extensive list

Tip: Known for exceptional wine selection

About Trivet

Trivet is a two-Michelin-star restaurant in London’s Bermondsey, run by chefs Jonny Lake and Isa Bal (formerly of The Fat Duck). The restaurant is known for its innovative cuisine and exceptional wine program.

Quick Summary

Best approach: Contact the restaurant 48-72 hours in advance. The à la carte format may offer more flexibility.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.