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Low FODMAP at Stillwater - Fine Dining Guide
Navigate low FODMAP dining at Stillwater in Launceston. Tips for this acclaimed Tasmanian restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Tasmanian Seafood | Local produce | Request simple preparation |
| Grilled Proteins | Regional meats | Request no garlic or onion |
| Seasonal Vegetables | Tasmanian produce | Confirm low-FODMAP options |
✗ Items to Avoid
- • Garlic preparations
- • Onion and shallot dishes
- • Cream-based sauces
- • Bread service
Example Orders
Tasmanian Dining
- ✓ Fresh Tasmanian seafood
- ✓ Grilled local meats
- ✓ Simple vegetable sides
Tip: Heritage flour mill setting
About Stillwater
Stillwater is one of Tasmania’s most celebrated restaurants, set in a beautifully restored flour mill on the banks of the Tamar River in Launceston.
Quick Summary
Best approach: The focus on exceptional Tasmanian produce makes modifications easier. Contact in advance for best results with the tasting menu.
This guide provides general FODMAP guidance. Menu items change seasonally. Always confirm ingredients directly with the restaurant.