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Low FODMAP at Lamont's - Fine Dining Guide
Navigate low FODMAP dining at Lamont's in Perth. Tips for this acclaimed Western Australian winery restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Seafood | WA produce | Request no garlic or onion |
| Grilled Proteins | Simply prepared | Request simple seasoning |
| Seasonal Vegetables | Local produce | Confirm low-FODMAP options |
✗ Items to Avoid
- • Garlic preparations
- • Onion and shallot dishes
- • Cream-based sauces
- • Bread service
Example Orders
Swan Valley Dining
- ✓ Contact restaurant in advance
- ✓ Request modified menu
- ✓ Focus on WA produce
Tip: Winery setting with local produce
About Lamont’s
Lamont’s is an acclaimed winery restaurant in the Swan Valley, celebrating Western Australian produce and wines.
Quick Summary
Best approach: Contact the restaurant in advance. The winery setting and local produce focus allows for good FODMAP modifications.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.