contemporary

Low FODMAP at Forest Side - Fine Dining Guide

Navigate low FODMAP dining at Forest Side in Grasmere. Tips for this Michelin-starred Lake District restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Garden VegetablesEstate-grown produceConfirm low-FODMAP options
Game MeatsLake District produceRequest no garlic or onion
Fresh SeafoodSimply preparedRequest simple seasoning

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Lake District Tasting

  • Contact restaurant 48+ hours in advance
  • Request modified tasting menu
  • Discuss estate garden ingredients

Tip: Estate garden allows ingredient control

About Forest Side

Forest Side is a Michelin-starred Lake District hotel restaurant with extensive gardens providing ingredients for the kitchen.

Quick Summary

Best approach: Contact the restaurant well in advance. The estate garden means exceptional control over ingredients.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.