contemporary
Low FODMAP at Essa - Fine Dining Guide
Navigate low FODMAP dining at Essa in Brisbane. Tips for this acclaimed Queensland restaurant.
Last verified: January 1, 2025
✓ Safe Items to Order
| Item | Notes | Modifications |
|---|---|---|
| Fresh Seafood | Queensland produce | Request no garlic or onion |
| Grilled Proteins | Simply prepared | Request simple seasoning |
| Seasonal Vegetables | Local produce | Confirm low-FODMAP options |
✗ Items to Avoid
- • Garlic preparations
- • Onion and shallot dishes
- • Cream-based sauces
- • Bread service
Example Orders
Brisbane Tasting
- ✓ Contact restaurant 48+ hours in advance
- ✓ Request modified tasting menu
- ✓ Focus on Queensland produce
Tip: Award-winning dining allows customization
About Essa
Essa is Brisbane’s acclaimed restaurant offering refined contemporary Australian cuisine.
Quick Summary
Best approach: Contact the restaurant well in advance. The tasting menu format requires advance planning for dietary modifications.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.