contemporary

Low FODMAP at Elephant - Fine Dining Guide

Navigate low FODMAP dining at Elephant in Torquay. Tips for this Michelin-starred Devon restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Devon SeafoodLocal catchesRequest no garlic or onion
Grilled ProteinsSimply preparedRequest simple seasoning
Seasonal VegetablesLocal produceConfirm low-FODMAP options

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Devon Dining

  • Contact restaurant in advance
  • Request modified menu
  • Focus on local seafood

Tip: Coastal location means excellent seafood

About Elephant

Elephant is a Michelin-starred restaurant overlooking Torquay harbour, celebrating Devon’s coastal produce.

Quick Summary

Best approach: Contact the restaurant in advance. The coastal location means excellent seafood options that work well for FODMAP.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.