contemporary

Low FODMAP at Botanic Gardens Restaurant - Fine Dining Guide

Navigate low FODMAP dining at Botanic Gardens Restaurant in Adelaide. Tips for this acclaimed restaurant.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Fresh SeafoodSA produceRequest no garlic or onion
Grilled ProteinsSimply preparedRequest simple seasoning
Garden VegetablesBotanic gardens settingConfirm low-FODMAP options

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Adelaide Dining

  • Contact restaurant in advance
  • Request modified menu
  • Focus on SA produce

Tip: Beautiful garden setting

About Botanic Gardens Restaurant

Botanic Gardens Restaurant is Adelaide’s acclaimed restaurant in the stunning Botanic Gardens setting.

Quick Summary

Best approach: Contact the restaurant in advance. The focus on local produce means good ingredient control.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.