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Is Aulis Low FODMAP? Fine Dining Guide [2026]

Navigate low FODMAP dining at Aulis. Tips for communicating dietary needs and finding safe options at this fine dining restaurant.

Published: Last verified:

Safe Items to Order

Item Notes Modifications
Experimental Courses Development kitchen Request no garlic or onion
Grilled Proteins Simply prepared Request modifications
Seasonal Vegetables Creative preparations Confirm low-FODMAP options

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Development Kitchen

  • Contact restaurant well in advance
  • Discuss dietary requirements thoroughly
  • Intimate counter seating allows customization

Tip: 6-seat development kitchen requires advance planning

About Aulis

Aulis is Simon Rogan’s Michelin-starred development kitchen in Soho, offering an intimate 6-seat counter experience.

Quick Summary

Best approach: Contact the restaurant well in advance. The intimate 6-seat format allows for highly personalized dietary accommodations.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.

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Frequently Asked Questions

Is Aulis low FODMAP?

Yes, Aulis has low FODMAP options including Experimental Courses, Grilled Proteins, Seasonal Vegetables. Always confirm with staff about current ingredients and preparation methods.

What can I order at Aulis on a low FODMAP diet?

Safe low FODMAP options at Aulis include: Experimental Courses, Grilled Proteins, Seasonal Vegetables. Ask for modifications when needed.

What should I avoid at Aulis on a low FODMAP diet?

Items to avoid at Aulis include: Garlic preparations, Onion and shallot dishes, Cream-based sauces, Bread service. These contain high FODMAP ingredients like onion, garlic, or wheat.

What is a good low FODMAP meal at Aulis?

A great low FODMAP meal at Aulis is the Development Kitchen: Contact restaurant well in advance, Discuss dietary requirements thoroughly, Intimate counter seating allows customization. Always verify current ingredients with staff.