Is Aulis Low FODMAP? Fine Dining Guide
Navigate low FODMAP dining at Aulis. Tips for communicating dietary needs and finding safe options at this fine dining restaurant.
How this guide was checked
On January 1, 2025, the FODMAP Gut Diet Editorial Team reviewed Aulis's publicly available menu information for the United Kingdom market. We compared 3 potential options and 4 higher-risk items with common FODMAP ingredient and portion concerns. This is a time-stamped ingredient review, not laboratory testing of the finished dishes.
Suppliers, recipes, serving sizes, and staff procedures can vary by location. Confirm the current ingredients before ordering. A FODMAP assessment does not establish allergy safety, gluten-free status, or freedom from cross-contact.
✓ Potential Lower FODMAP Options
| Item | Notes | Modifications |
|---|---|---|
| Experimental Courses | Development kitchen | Request no garlic or onion |
| Grilled Proteins | Simply prepared | Request modifications |
| Seasonal Vegetables | Creative preparations | Confirm low-FODMAP options |
✗ Items to Avoid
- • Garlic preparations
- • Onion and shallot dishes
- • Cream-based sauces
- • Bread service
Example Orders
Development Kitchen
- ✓ Contact restaurant well in advance
- ✓ Discuss dietary requirements thoroughly
- ✓ Intimate counter seating allows customization
Tip: 6-seat development kitchen requires advance planning
About Aulis
Aulis is Simon Rogan’s Michelin-starred development kitchen in Soho, offering an intimate 6-seat counter experience.
Quick Summary
Best approach: Contact the restaurant well in advance. The intimate 6-seat format allows for highly personalized dietary accommodations.
This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.
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Frequently Asked Questions
Is Aulis low FODMAP? ▼
Yes, Aulis has low FODMAP options including Experimental Courses, Grilled Proteins, Seasonal Vegetables. Always confirm with staff about current ingredients and preparation methods.
What can I order at Aulis on a low FODMAP diet? ▼
Safe low FODMAP options at Aulis include: Experimental Courses, Grilled Proteins, Seasonal Vegetables. Ask for modifications when needed.
What should I avoid at Aulis on a low FODMAP diet? ▼
Items to avoid at Aulis include: Garlic preparations, Onion and shallot dishes, Cream-based sauces, Bread service. These contain high FODMAP ingredients like onion, garlic, or wheat.
What is a good low FODMAP meal at Aulis? ▼
A great low FODMAP meal at Aulis is the Development Kitchen: Contact restaurant well in advance, Discuss dietary requirements thoroughly, Intimate counter seating allows customization. Always verify current ingredients with staff.
