contemporary

Low FODMAP at Aulis - Fine Dining Guide

Navigate low FODMAP dining at Aulis in London. Tips for this Michelin-starred development kitchen.

Last verified: January 1, 2025

Safe Items to Order

ItemNotesModifications
Experimental CoursesDevelopment kitchenRequest no garlic or onion
Grilled ProteinsSimply preparedRequest modifications
Seasonal VegetablesCreative preparationsConfirm low-FODMAP options

Items to Avoid

  • Garlic preparations
  • Onion and shallot dishes
  • Cream-based sauces
  • Bread service

Example Orders

Development Kitchen

  • Contact restaurant well in advance
  • Discuss dietary requirements thoroughly
  • Intimate counter seating allows customization

Tip: 6-seat development kitchen requires advance planning

About Aulis

Aulis is Simon Rogan’s Michelin-starred development kitchen in Soho, offering an intimate 6-seat counter experience.

Quick Summary

Best approach: Contact the restaurant well in advance. The intimate 6-seat format allows for highly personalized dietary accommodations.


This guide provides general FODMAP guidance for fine dining. Menu items change seasonally. Always confirm ingredients directly with the restaurant.